There is so many ways to get perky breast, surgery, implanting, medicines and many other ways too, but I believe in natural ways and exercise, so here are few tips to get tight bust with ought surgery, First of all, do you know that what is that bust made off? Fat, so you an not reshape it, if you have lose bust naturally you just can make then a bit tight, accept it,
If you are overweight, try to lose a few pounds that will help you a lot
Breasts are made of fat weight loss will help it big times and they will change their seize too so keep an eye on your bra too, buy a perfect on for you and never ignore that point too.
Swim as often as possible, use water games, skipping and tennis to tone your chest muscles
Pushups is one of the best thing you can do to get whet you want and never think that you will get the results over nights , place your hands exact on the line of your shoulders, and the balls of your feet (not the toes) on the floor. Exhale as you lift your body, inhale as you bend your elbows, bringing your chest close to the floor. If you have trouble managing the weight of your whole body, rest your knees instead of your feet on the floor. Try to do two sets of ten or four sets of five.
Forearm Pull is the best exercise for your chest, Grip each forearm with the opposite hand Then, still holding your forearms, stretch your arms away from your body repeat ten times.
The Finger Curl is the same thing as Forearm Pull, Curve your fingers into a claw-like shape and interlock them directly in front of your chest. Then pull hard to the sides. If you’re doing it right, you’ll feel the pull in your shoulders and upper chest. Hold for five seconds and release. Repeat ten times.
Emergency Paste, now the pasta that is going to help you in Emergency, Take a teaspoon of Vitamin E, a tablespoon of unflavored yogurt, and an egg. Mix well, then massage into the breasts. Keep the paste on for about twenty minutes, wearing an old bra over the paste will keep it on your breasts and prevent you from making a mess every time you touch something. After twenty minutes, take a warm shower to wash the paste off. This will temporarily firm your skin and give your breasts a firmer appearance and another on is cumin seeds, make a same paste with and rub every night, and let it on your over night to get naturally firm tight bust
About the Author: