If you have long or short hair and you are noticing some split ends then I know that this would be enough to give you sleepless nights, this is the start of a horrible hair issue that is very difficult to solve, but here are some tips to handle that issue, first of all anything that mess with your looks, like your hair, your skin, nails and hair that is not just your appearance that shows there is something going on deep inside your body, eat healthy food and you will notice some really good changing in your looks, eat lots of green vegetables try to eat as much uncooked vegetable as much you can it will help you getting beautiful hair and skin , eat proteins and dairy products too, but don’t forget to burn all of that too because I know no one wants to gain weight to have nice hair and skin
I know people says that you should cut the ends to get rid of them, but my personal experience said if you will cut them, but don’t solve the main reason of these split ends they will come back, talk good food and there are some habits that you need to change for the rest of your life and then when you notice that your hair are getting better then you can go for a trimming session, but after that, not before that
Try to minimize the use of hair straighter, curler, ironing hair dryer and any kind of chemical use on your hair, and now you need to start making your hair look better first then anything else, use lots of yogurt and mustard oil mask on your hair, as much as much you can, you can use avocado mask too, but no more than twice a week, apply lots of oil massage to your hair but use finger tips and avoided rubbing your hair between your palms just massage
It is very important to know your hair type, I think this is basically a problem of dry hair so you better drink lots of water and give your hair lots of moisturizer, honey, egg, avocado and yogurt is best for that never rub them between your palm while you using towel rather than that cover them with towel and let them dry in natural air or you can do one thing which I got from my grandma, dry your hair with it cover with a linen piece of cloth, you will notice a smoothness and a shine gradually, use satin pillow, they are face friendly and hair friendly too and will give you a nice healthy sleep too. Be happy and enjoy your life, let me know if you need any help?
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